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Kindness matters…

A long time ago, I read a story about a man who was miserable and knew he needed to make a change. He decided to look for something good in everyone he met. That morning a man walked into his business who had clearly not bathed in quite some time. The businessman struggled to find something good in him but noticed his shoelaces were beautifully and perfectly tied. He talked with the man while focusing on his shoelaces. (more…)

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Furry friends…

Our pup friends are such wonderful teachers. We can really learn a lot from them about how to treat one another.

Could you imagine if we greeted one another as our dogs do? With such joy and appreciation? It doesn’t matter if we leave for five minutes or for hours, our pups greet us like they haven’t seen us in years. (I don’t think I can wiggle my booty like they do though. Wink.)

I’ve wanted to paint a fried egg for a while now. It was actually a lot easier than I thought it would be.

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Press pause…

Gratitude is like magic; it opens our eyes to see the beauty all around us. The beauty is always there, but we are often too busy in our heads and our stories to notice. (more…)

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I’m sitting here this morning, thinking about the inward journey. Pioneering the inner depths is both magnificent and challenging, and is unlike anything I could have ever imagined.

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Seeking and finding…

True story. Perhaps the only true story there is and ever has been.

In order to find something, you have to look to where it actually is. 

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I’m taking a much-needed day of meditation, rest, reading, and reflection. I love do-nothing-days. All the important things get done.

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Just Breathe…

“Why am I here?” I asked inwardly.

“You are here for a reason,” the inner Voice that had become so familiar to me responded, and I KNEW I was right where I needed to be.

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I’ve experienced some challenging periods in my life. One, in particular, was like a tsunami leveling everything. Looking around at the remaining shards, I could see no way to piece together my former life. The only question that remained was, “What now? Where do I go from here?”

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Heavily meditated…

There’s a way of seeing where you look through how things appear to be with your eyeballs and see with what might be called spiritual vision. It’s a knowing and is clearer and more beautiful than anything seen with the eyes. (more…)

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I know it’s sometimes hard not to keep rereading the same chapters in our lives. Sometimes, I have to just stop and consciously look at what I’m doing and what I hope to accomplish by doing it.

Have any of my carefully placed bookmarks in all those chapters from the past ever brought me a sense of peace? Can I change anything that happened yesterday? My answer has to be, “No.”

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