
Archive for October, 2022
Be gentle with yourself.
Posted in Uncategorized on October 10, 2022| 3 Comments »
All wrapped up in worry?
Posted in Uncategorized on October 6, 2022| 3 Comments »

I don’t know about you, but I needed this reminder today. I know it can be challenging not to worry, but I find that if I keep bringing my focus back to this moment and look for a sense of peace right now, the worry will dissipate. It’s a conscious practice that I sometimes have to do repeatedly until I find a sense of peace.
Did somebody say pumpkin spice?
Posted in Uncategorized on October 5, 2022| 2 Comments »
It’s time…
Posted in Uncategorized on October 3, 2022| 3 Comments »
October!
Posted in Uncategorized on October 1, 2022| 4 Comments »