
Unfortunately hard times often reveals your forever friends and your faux-ever friends.
Posted in Uncategorized on January 10, 2018| 9 Comments »

Unfortunately hard times often reveals your forever friends and your faux-ever friends.
Posted in Uncategorized on January 10, 2018| 9 Comments »
Posted in Uncategorized on January 9, 2018| 6 Comments »

Posted in Uncategorized on January 8, 2018| 10 Comments »

Posted in Uncategorized on January 7, 2018| 10 Comments »
Posted in Uncategorized on January 6, 2018| 6 Comments »

I’ve been resting (a little) and it feels so fabuloso! I’ve been able to carve out a little time here and there where I’m doing absolutely nothing, and I can’t remember a time I loved doing nothing more!
I’m being chewed on now so I gotta go. xo
Posted in Uncategorized on January 5, 2018| 6 Comments »

To be honest, I don’t know if I’ve ever had only a dash of weirdness and it took a long time to see that’s not a bad thing. Fitting in is highly overrated in my opinion. (A friend’s pup joined us for this one.)
Posted in Uncategorized on January 4, 2018| 4 Comments »

Just like we can’t see both sides of a coin at the same time, it’s impossible to be in the light and in the darkness at the same time. The tiniest light dispels darkness and that light lives in each of us…always. It never dims and nothing can threaten it. We do have to be determined to find it. I know this can be challenging when darkness seems to loom but without exception, it is always possible. I promise. xo
Posted in Uncategorized on January 3, 2018| 16 Comments »

Whether it’s some sort of trauma or just a period in life of uncertainty when the old is falling away and the new isn’t quite yet visible, feeling lost or sad doesn’t make us weak or (gasp) “negative.” In our culture now there’s a big emphasis on being “positive” but there are periods in life of growth and change that often don’t appear positive, and in the climate of “always be positive” there seems to be even less cultural support as we pass through these.
I’ve walked through some very profound periods of darkness in my life. There were some that I wondered if would make it through but I wouldn’t change them in retrospect. It’s not always easy shedding an old life that we’ve outgrown but these are usually times of tremendous growth however much they might not feel good or look pretty…or positive.
I’ve been feeling a little lost and sad and I’ve been through these transitions so many times, I recognize the signs–something is transforming and it’s time to go into my cocoon a bit. These periods are made so much harder when we fight them and continue to try to operate according to our old life believing something has gone wrong. Our new legs are that of toddler when we’re entering the new and running the marathon of our old life just isn’t going to work–it just makes us feel more afraid and even less capable. I’ve found the more I can trust, allow, be gentle with myself and go inward, the easier I pass through these births.
If your life looks like a mess and you feel lost and confused, something new might be birthing in your life. Breath. Be gentle with yourself. Cry. Take time to rest. Meditate. But most of all don’t judge yourself–this is the time you need love and understanding and it’s okay to give that to yourself. xo
Posted in Uncategorized on January 2, 2018| 22 Comments »

I really need to do this right now. Some of you may not know that I lost my parents when I was still quite young and then lost my best friend and oldest sister a few years ago as well. There have been so many challenges in addition to these over the years and I’ve been feeling the weight recently.
I know from experience that there is place of real peace inside each of us no matter what has ever happened or seems to be happening now. Sometimes our greatest opportunity is when we feel most lost because we are far more motivated to dig deep to find it. I’ll meet you there. xo