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Archive for June, 2023

Whether it’s some sort of trauma or a period of uncertainty when the old is falling away and the new isn’t quite yet visible, feeling lost or sad doesn’t make us weak or (gasp) “negative.”

In our culture, there’s a big emphasis on being “positive,” but there are periods of growth and change that often don’t appear positive. In the “always be positive” climate, there seems to be even less cultural support as we pass through these.

I’ve walked through some very profound periods of darkness in my life. There were some that I wondered if would make it through, but I wouldn’t change them in retrospect. It’s not always easy shedding an old life that we’ve outgrown, but (more…)

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There is a way to experience a deep sense of calm and inner peace that can’t be shaken. It’s not based on people, circumstances, and conditions being a certain way or anything outside of us.

The first time I felt this, I KNEW it was what I had been searching for in all my searching, and just wanted to know how (more…)

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Gratitude is like magic; it opens our eyes to see the beauty all around us. The beauty is always there, but we are often too busy in our heads and our stories to notice.

Sometimes it takes work, determination, and vigilance to see past these stories to the beauty, but that doesn’t mean it’s not always there. It’s rather like the sun that is always shining beyond the clouds and behind every storm. (more…)

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